20 Supply Boosting Lactation Recipes

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Whether you’re a breastfeeding mama or you pump exclusively for your little one, you know the importance of a quality lactation recipe.

Lactation recipes are natural ways to boost your supply with ingredients that you can usually find in your pantry.

Plus they’re a great excuse to have a tasty, guilt free snack from time to time.

Before you dive into these recipes, you should know that many lactation recipes require steel-cut oatmeal (not instant) and brewers yeast. 

So you may want to be sure that you have those on hand before you start preparing these delicious lactation recipes.

So without further ado, here are 20 delicious, supply boosting lactation recipes that I know you’ll love!

Overnight Lactation Oatmeal By Fab Working Mom Life 

Peanut Butter Apple Pie Smoothie By We’re Parents

Tigernut Flour Lactation Cookies By Hybrid Rasta Mama

Cranberry Apple Lactation Cookies By Cooking Whiz Cafe

Vegan Blueberry Cookie Butter Cream Smoothie By Food Meanderings

Lactation Energy Bites By We’re Parents

Low Carb Oatmeal By Low Carb Yum

Broccoli Smoothie By Your Veg Recipe

Chocolate Chip M&M Lactation Cookie By Exclusive Pumping

Chocolate Peanut Butter Banana Lactation Milkshake By We’re Parents

No Bake Lactation Cookies By Teaxnerin Baking

Lactation Cookies (Two Ways) By Trial And Eater

No Bake Protein Bars By We’re Parents

Oatmeal Raisin Lactation Cookies By Extreme Couponing Mom

Power Foods Lactation Smoothie By Fab Working Mom Life

2-Step Healthy Breakfast Cookies By Dash Of Jazz

Oatmeal Chocolate Chip Cookies By Rebooted Mom

Strawberry Coconut Cashew Lactation Smoothie By We’re Parents  

No Bake Gluten Free Lactation Cookie By Healthy Happy Thrifty Family

Lactation Boosting Cookies By Courtney’s Sweets